2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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By Conor, ID: 031j2a08 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.5% Fit 8% higher
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12.5% Fit 7.4% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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23.3 Average 2.2% lower
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23.8 Average 2.2% higher
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Daily Calorie Needs (?)
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2435 kcal High 1.1% lower
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2461 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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66.6 kg 147 lbs 0.8 kg 2 lbs lighter |
67.4 kg 149 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.3% higher
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52.1 cm 21 inches 2.3% lower
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Waist Span
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32.5 cm 13 inches 1.2% lower
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32.9 cm 13 inches 1.2% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |