time for barbells
By rapsavedme, ID: 03c4q435 |
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Height
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163 cm 5'4" 9 cm 4 inches shorter |
172 cm 5'8" 9 cm 4 inches taller |
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Weight
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68 kg 150 lbs 13 kg 29 lbs lighter |
81 kg 179 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.6% Healthy 11.4% lower
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17.6% Healthy 12.8% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.2 Sexy 22% sexier
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6.4 18.1% less sexy
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BMI
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25.6 High 6.5% lower
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27.4 High 7% higher
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Daily Calorie Needs (?)
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2131 kcal Average 12.7% lower
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2440 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 19.4% higher
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1.39 Low 16.3% lower
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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57.4 kg 127 lbs 9.3 kg 21 lbs lighter |
66.7 kg 147 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 9.8% higher
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45 cm 18 inches 8.9% lower
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Waist Span
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29.7 cm 12 inches 8% lower
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32.3 cm 13 inches 8.8% higher
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Fat Mass
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10.6 kg 23 lbs 3.7 kg 8 lbs lighter |
14.3 kg 32 lbs 3.7 kg 8 lbs heavier |
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Age
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26
2y older
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24
2y younger
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