time for barbells
By rapsavedme, ID: 03c4q435 |
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Travis Herald
By Small, ID: 8hk2v7r4 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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6.4 Swole-ish 7.2% less swole
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6.9 Swole-ish 7.8% swoler
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.7 6.9% less sexy
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BMI
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25.6 High 7.4% lower
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27.6 High 8% higher
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Daily Calorie Needs (?)
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2131 kcal Average 10.6% lower
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2384 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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21.6 Above Average 6.1% lower
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23 High 6.5% higher
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Lean Mass
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57.4 kg 127 lbs 7.7 kg 17 lbs lighter |
65.1 kg 144 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.3% lower
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51.1 cm 20 inches 3.4% higher
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Waist Span
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29.7 cm 12 inches 4.2% lower
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31 cm 12 inches 4.4% higher
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Fat Mass
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10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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26
4y older
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22
4y younger
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