Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Axel 10.12.15
By Axel, ID: 0531g44n |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.2% Fit 14.5% higher
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12.4% Fit 12.7% lower
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6.5 22.3% less sexy
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8.364 Sexy 28.7% sexier
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BMI
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21.7 Average 10% lower
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24.1 Average 11.1% higher
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Daily Calorie Needs (?)
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1992 kcal Average 18.4% lower
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2441 kcal High 22.5% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4% higher
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1.73 HOLY SHIT 3.9% lower
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FFMI (?)
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18.6 Average 11.8% lower
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21.1 Above Average 13.4% higher
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Lean Mass
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53.2 kg 117 lbs 10.7 kg 24 lbs lighter |
63.9 kg 141 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.6% higher
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51.3 cm 20 inches 0.6% lower
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Waist Span
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28.6 cm 11 inches 3.4% lower
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29.6 cm 12 inches 3.5% higher
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Fat Mass
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8.8 kg 19 lbs 0.3 kg 1 lbs lighter |
9.1 kg 20 lbs 0.3 kg 1 lbs heavier |
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Age
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20
6y younger
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26
6y older
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