Deep cut, finish line in sight
By Wei, ID: 0ar5uh39 |
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Oct 28 - 36hr fasted
By Wei, ID: e55e4691 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.8% Skinny 14.8% lower
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11.5% Fit 17.3% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.85477 Sexy 19.6% sexier
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6.565 16.4% less sexy
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BMI
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20.7 Low 7.5% lower
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22.3 Average 8.1% higher
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Daily Calorie Needs (?)
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2142 kcal Average 6.1% lower
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2281 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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57.7 kg 127 lbs 4.3 kg 9 lbs lighter |
62 kg 137 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.1% higher
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47.9 cm 19 inches 3% lower
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Waist Span
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28.2 cm 11 inches 1.4% higher
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27.8 cm 11 inches 1.4% lower
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Fat Mass
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6.3 kg 14 lbs 1.8 kg 4 lbs lighter |
8.1 kg 18 lbs 1.8 kg 4 lbs heavier |
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Age
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29 | 29 |