After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 9.2% higher
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13.1% Fit 8.4% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7 Sexy 7% sexier
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BMI
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24.9 Average 9.4% higher
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22.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2472 kcal High 6% higher
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2331 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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67.7 kg 149 lbs 4.3 kg 9 lbs heavier |
63.4 kg 140 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 7.7% lower
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33.7 cm 13 inches 8.4% higher
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs heavier |
9.6 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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25
13y younger
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38
13y older
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