lauch?
By KillerM, ID: 0j39e6bo |
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One Month Cut
By ABuonomo, ID: 855ub604 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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6.1 15% less sexy
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7.17876 Sexy 17.7% sexier
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BMI
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23.6 Average 6.2% lower
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25.2 High 6.6% higher
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Daily Calorie Needs (?)
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2680 kcal High 2.4% lower
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2746 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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33 cm 13 inches 2.9% lower
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34 cm 13 inches 3% higher
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Fat Mass
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14 kg 31 lbs 1 kg 2 lbs heavier |
13 kg 29 lbs 1 kg 2 lbs lighter |
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Age
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20
12y younger
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32
12y older
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