Shredded
By Esteban, ID: 0j8jslm3 |
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helloo
By xSCoTxLEGEND, ID: 32xtf9m1 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 12.1% lower
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18.2% Healthy 13.8% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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26.1 High 3.6% lower
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27.1 High 3.7% higher
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Daily Calorie Needs (?)
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2427 kcal High 0.1% higher
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2424 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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66.4 kg 146 lbs 0.1 kg 0 lbs heavier |
66.3 kg 146 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 5.2% lower
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54.1 cm 21 inches 5.5% higher
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Waist Span
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30.8 cm 12 inches 5.8% lower
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32.7 cm 13 inches 6.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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22
1y older
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21
1y younger
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