Shredded
By Esteban, ID: 0j8jslm3 |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 15.9% higher
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13.8% Fit 13.8% lower
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Muscle Index
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6.3 Swole-ish 18.2% less swole
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7.7 Swole 22.2% swoler
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Sexy Index
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7 Sexy 4.5% sexier
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6.7 4.3% less sexy
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BMI
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26.1 High 2.4% lower
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26.7 High 2.5% higher
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Daily Calorie Needs (?)
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2427 kcal High 3.4% lower
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2513 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.7% lower
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1.79 HOLY SHIT 7.2% higher
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FFMI (?)
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21.9 Above Average 4.8% lower
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23 High 5% higher
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Lean Mass
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66.4 kg 146 lbs 2.6 kg 6 lbs lighter |
69 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 15.1% lower
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60.4 cm 24 inches 17.7% higher
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Waist Span
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30.8 cm 12 inches 8.6% lower
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33.7 cm 13 inches 9.4% higher
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
11 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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22
2y younger
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24
2y older
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