Shredded
By Esteban, ID: 0j8jslm3 |
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prueba 70 kg
By AugustoAna95, ID: vvyas13x |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16% Healthy 11.9% higher
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14.3% Fit 10.6% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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26.1 High 7.7% higher
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24.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2427 kcal High 9.5% higher
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2217 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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21.9 Above Average 5.3% higher
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20.8 Average 5% lower
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Lean Mass
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66.4 kg 146 lbs 6.4 kg 14 lbs heavier |
60 kg 132 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.9% lower
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52.3 cm 21 inches 1.9% higher
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Waist Span
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30.8 cm 12 inches 3.4% higher
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29.8 cm 12 inches 3.2% lower
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Fat Mass
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12.6 kg 28 lbs 2.6 kg 6 lbs heavier |
10 kg 22 lbs 2.6 kg 6 lbs lighter |
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Age
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22
1y older
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21
1y younger
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