Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.2% Skinny 18.1% lower
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14.9% Fit 22.1% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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20.4 Low 4.1% lower
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21.3 Average 4.3% higher
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Daily Calorie Needs (?)
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2091 kcal Average 3.9% lower
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2175 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 17.6% higher
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1.48 Average 14.9% lower
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FFMI (?)
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17.9 Average 1.1% lower
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18.1 Average 1.1% higher
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Lean Mass
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56.2 kg 124 lbs 2.5 kg 6 lbs lighter |
58.7 kg 129 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 7% higher
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49.9 cm 20 inches 6.6% lower
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Waist Span
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30.7 cm 12 inches 8.6% lower
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33.6 cm 13 inches 9.4% higher
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Fat Mass
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7.8 kg 17 lbs 2.5 kg 6 lbs lighter |
10.3 kg 23 lbs 2.5 kg 6 lbs heavier |
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Age
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18
21y younger
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39
21y older
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