Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Skinny 2.4% lower
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12.5% Skinny 2.5% higher
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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20.4 Low 3% higher
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19.8 Low 2.9% lower
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Daily Calorie Needs (?)
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2091 kcal Average 1.1% lower
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2114 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% higher
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1.73 HOLY SHIT 0.6% lower
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FFMI (?)
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17.9 Average 2.9% higher
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17.4 Low 2.8% lower
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Lean Mass
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56.2 kg 124 lbs 0.7 kg 2 lbs lighter |
56.9 kg 125 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.3% higher
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51.7 cm 20 inches 3.2% lower
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Waist Span
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30.7 cm 12 inches 2.7% higher
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29.9 cm 12 inches 2.6% lower
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |