Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Skinny 6.2% lower
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13% Fit 6.6% higher
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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8 Sexy 12.7% sexier
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7.3 Sexy 11.3% less sexy
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BMI
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20.4 Low 5.9% lower
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21.7 Average 6.3% higher
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Daily Calorie Needs (?)
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2091 kcal Average 4.5% lower
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2189 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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17.9 Average 5.3% lower
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18.9 Average 5.6% higher
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Lean Mass
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56.2 kg 124 lbs 3 kg 7 lbs lighter |
59.2 kg 131 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11.3% higher
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48 cm 19 inches 10.1% lower
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Waist Span
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30.7 cm 12 inches 3.4% higher
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29.7 cm 12 inches 3.3% lower
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Fat Mass
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7.8 kg 17 lbs 1 kg 2 lbs lighter |
8.8 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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