Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.2% Skinny 0.8% higher
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12.1% Fit 0.8% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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20.4 Low 6% lower
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21.7 Average 6.4% higher
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Daily Calorie Needs (?)
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2091 kcal Average 10.1% lower
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2326 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.4% lower
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1.90 HOLY SHIT 9.2% higher
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FFMI (?)
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17.9 Average 6.3% lower
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19.1 Average 6.7% higher
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Lean Mass
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56.2 kg 124 lbs 7.1 kg 16 lbs lighter |
63.3 kg 140 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 8.9% lower
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58.6 cm 23 inches 9.7% higher
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Waist Span
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30.7 cm 12 inches 0.3% lower
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30.8 cm 12 inches 0.3% higher
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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