Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Skinny 8.3% lower
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13.3% Skinny 9% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.6 20% less sexy
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BMI
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20.4 Low 0.4% lower
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20.5 Low 0.4% higher
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Daily Calorie Needs (?)
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2091 kcal Average 0.3% lower
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2097 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 20% higher
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1.45 Average 16.7% lower
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FFMI (?)
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17.9 Average 0.6% higher
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17.8 Average 0.6% lower
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Lean Mass
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56.2 kg 124 lbs 0.2 kg 0 lbs lighter |
56.4 kg 124 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 18.4% higher
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45.1 cm 18 inches 15.5% lower
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Waist Span
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30.7 cm 12 inches 1.3% lower
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31.1 cm 12 inches 1.3% higher
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Fat Mass
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7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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