Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.2% Skinny 10.9% higher
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11% Fit 9.8% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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8 Sexy 3.9% sexier
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7.1 Sexy 3.8% less sexy
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BMI
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20.4 Low 6.5% lower
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21.9 Average 7% higher
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Daily Calorie Needs (?)
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2091 kcal Average 8.8% lower
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2293 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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17.9 Average 7.7% lower
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19.4 Average 8.4% higher
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Lean Mass
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56.2 kg 124 lbs 6.1 kg 13 lbs lighter |
62.3 kg 137 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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30.7 cm 12 inches 5.5% lower
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32.5 cm 13 inches 5.9% higher
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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18
15y older
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3
15y younger
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