2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Testing 2
By guestpiece, ID: sw790nsr |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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24.8 Average 7.1% higher
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23.2 Average 6.7% lower
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Daily Calorie Needs (?)
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2191 kcal Average 7.3% lower
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2363 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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59.2 kg 131 lbs 5.2 kg 11 lbs lighter |
64.4 kg 142 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.8% lower
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47.1 cm 19 inches 0.9% higher
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Waist Span
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31 cm 12 inches 3.3% higher
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30 cm 12 inches 3.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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25
3y older
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22
3y younger
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