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Update
By Idanoisri, ID: 0qr92916 |
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Iono
By Melkiah, ID: 2481701i |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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27.4% Plumpy 4.9% lower
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28.8% Plumpy 5.1% higher
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Muscle Index
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3.6 12.5% swoler
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3.2 11.1% less swole
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Sexy Index
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2.3 8% less sexy
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2.5 8.7% sexier
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BMI
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32.1 Very High 0.3% lower
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32.2 Very High 0.3% higher
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Daily Calorie Needs (?)
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2513 kcal High 4.8% higher
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2399 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.11 Very Low 15.9% lower
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1.32 Low 18.9% higher
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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69 kg 152 lbs 3.5 kg 8 lbs heavier |
65.5 kg 144 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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44 cm 17 inches 13.6% lower
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50.9 cm 20 inches 15.7% higher
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Waist Span
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39.5 cm 16 inches 2.1% higher
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38.7 cm 15 inches 2% lower
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Fat Mass
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26 kg 57 lbs 0.5 kg 1 lbs lighter |
26.5 kg 58 lbs 0.5 kg 1 lbs heavier |
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Age
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25
5y younger
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30
5y older
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