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Update
By Idanoisri, ID: 0qr92916 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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95 kg 209 lbs 9 kg 20 lbs lighter |
104 kg 229 lbs 9 kg 20 lbs heavier |
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Body Fat %
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27.4% Plumpy 3% higher
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26.6% Plumpy 2.9% lower
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Muscle Index
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3.6 26.5% less swole
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4.9 36.1% swoler
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Sexy Index
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2.3 30.3% less sexy
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3.7 43.5% sexier
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BMI
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32.1 Very High 8.6% lower
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35.2 Extremely High 9.5% higher
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Daily Calorie Needs (?)
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2513 kcal High 8.9% lower
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2757 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.11 Very Low 20.7% lower
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1.40 Average 26.1% higher
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FFMI (?)
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23.3 High 9.7% lower
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25.8 Extremely High 10.7% higher
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Lean Mass
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69 kg 152 lbs 7.3 kg 16 lbs lighter |
76.3 kg 168 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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44 cm 17 inches 7.2% lower
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47.4 cm 19 inches 7.7% higher
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Waist Span
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39.5 cm 16 inches 16.5% higher
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33.9 cm 13 inches 14.2% lower
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Fat Mass
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26 kg 57 lbs 1.7 kg 4 lbs lighter |
27.7 kg 61 lbs 1.7 kg 4 lbs heavier |
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Age
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25
13y younger
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38
13y older
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