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Update
By Idanoisri, ID: 0qr92916 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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27.4% Plumpy 2.6% higher
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26.7% Plumpy 2.6% lower
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Muscle Index
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3.6 24.1% swoler
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2.9 19.4% less swole
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Sexy Index
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2.3 |
2.8 |
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BMI
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32.1 Very High 10.5% higher
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29.1 High 9.5% lower
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Daily Calorie Needs (?)
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2513 kcal High 8.5% higher
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2317 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.11 Very Low 14.6% lower
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1.30 Low 17.1% higher
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FFMI (?)
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23.3 High 9.4% higher
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21.3 Above Average 8.6% lower
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Lean Mass
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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44 cm 17 inches 5.6% lower
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46.6 cm 18 inches 5.9% higher
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Waist Span
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39.5 cm 16 inches 10.3% higher
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35.8 cm 14 inches 9.4% lower
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Fat Mass
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26 kg 57 lbs 3 kg 7 lbs heavier |
23 kg 51 lbs 3 kg 7 lbs lighter |
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Age
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25
4y older
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21
4y younger
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