Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 14 cm 6 inches shorter |
191 cm 6'3" 14 cm 6 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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19.9% Chubby 9.3% higher
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18.2% Healthy 8.5% lower
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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4 32.2% less sexy
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5.9 47.5% sexier
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BMI
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25.2 High 2.2% higher
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24.7 Average 2.2% lower
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Daily Calorie Needs (?)
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2325 kcal High 12.8% lower
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2667 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 6.1% lower
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1.32 Low 6.5% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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63.3 kg 140 lbs 10.3 kg 23 lbs lighter |
73.6 kg 162 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.4% lower
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53.3 cm 21 inches 2.5% higher
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Waist Span
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42 cm 17 inches 3.7% higher
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40.5 cm 16 inches 3.6% lower
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs lighter |
16.4 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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32
5y older
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27
5y younger
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