Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 14 kg 31 lbs heavier |
65 kg 143 lbs 14 kg 31 lbs lighter |
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Body Fat %
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19.9% Chubby 17.1% higher
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17% Healthy 14.6% lower
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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4 9.1% less sexy
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4.4 10% sexier
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BMI
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25.2 High 9.5% higher
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23 Average 8.7% lower
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Daily Calorie Needs (?)
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2325 kcal High 15.3% higher
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2017 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 3.9% lower
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1.29 Very Low 4% higher
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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63.3 kg 140 lbs 9.3 kg 21 lbs heavier |
54 kg 119 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.8% higher
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51.1 cm 20 inches 1.7% lower
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Waist Span
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42 cm 17 inches 6.1% higher
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39.6 cm 16 inches 5.7% lower
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Fat Mass
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15.7 kg 35 lbs 4.6 kg 10 lbs heavier |
11.1 kg 24 lbs 4.6 kg 10 lbs lighter |
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Age
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32
14y older
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18
14y younger
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