Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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bulk
By Blake, ID: 550j633j |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.9% Chubby 14.4% higher
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17.4% Healthy 12.6% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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4 24.5% less sexy
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5.3 32.5% sexier
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BMI
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25.2 High 2.6% lower
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25.9 High 2.7% higher
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Daily Calorie Needs (?)
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2325 kcal High 7% lower
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2500 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 11.4% lower
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1.40 Average 12.9% higher
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FFMI (?)
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20.2 Average 5.6% lower
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21.4 Above Average 5.9% higher
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Lean Mass
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63.3 kg 140 lbs 5.3 kg 12 lbs lighter |
68.6 kg 151 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.9% lower
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54.7 cm 22 inches 5.2% higher
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Waist Span
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42 cm 17 inches 7.4% higher
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39.1 cm 15 inches 6.9% lower
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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32
14y older
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18
14y younger
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