Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19.9% Chubby 6.1% lower
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21.2% Chubby 6.5% higher
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Muscle Index
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3.6 20% swoler
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3 16.7% less swole
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Sexy Index
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4 2.6% sexier
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3.9 2.5% less sexy
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BMI
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25.2 High 0.3% higher
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25.2 High 0.3% lower
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Daily Calorie Needs (?)
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2325 kcal High 7% lower
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2500 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 10.8% lower
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1.39 Low 12.1% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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63.3 kg 140 lbs 5.3 kg 12 lbs lighter |
68.6 kg 151 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.5% lower
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53.9 cm 21 inches 3.7% higher
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Waist Span
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42 cm 17 inches 8% higher
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38.9 cm 15 inches 7.4% lower
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Fat Mass
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15.7 kg 35 lbs 2.7 kg 6 lbs lighter |
18.4 kg 41 lbs 2.7 kg 6 lbs heavier |
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Age
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32
2y younger
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34
2y older
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