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Me after 3 months of dieting
By Mykola, ID: 0t996s6v
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:19.9%
BMI:25.2
Muscle Index:3.6
Sexy Index:4
Body Type:
Regular
Chubby
Beetroot
VS.
Bf
By J1018, ID: 8414lyg8
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.9%
BMI:26.9
Muscle Index:5.3
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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Me after 3 months of dieting Picture 1
Bf Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
79 kg
174 lbs
11 kg
24 lbs
lighter
90 kg
198 lbs
11 kg
24 lbs
heavier
Body Fat %
19.9%
Chubby
11.2%  higher
17.9%
Healthy
10.1%  lower
Muscle Index
3.6
32.1%  less swole
5.3
Swole-ish
47.2%  swoler
Sexy Index
4
24.5%   less sexy
5.2
32.5% sexier
BMI
25.2
High
6.1%  lower
26.9
High
6.5%  higher
Daily Calorie Needs  (?)
2325 kcal
High
13.1%  lower
2676 kcal
High
15.1%  higher
Shoulders-to-Waist Width Ratio
1.24
Very Low
12.1%  lower
1.41
Average
13.7%  higher
FFMI (?)
20.2
Average
8.6%  lower
22.1
High
9.4%  higher
Lean Mass
63.3 kg
140 lbs
10.6 kg
23 lbs
lighter
73.9 kg
163 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
52 cm
20 inches
5.3%  higher
49.4 cm
19 inches
5%  lower
Waist Span
42 cm
17 inches
19.7%  higher
35.1 cm
14 inches
16.4%  lower
Fat Mass
15.7 kg
35 lbs
0.4 kg
1 lbs
lighter
16.1 kg
35 lbs
0.4 kg
1 lbs
heavier
Age
32
12y older
20
12y younger

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