Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.9% Chubby |
19.9% Chubby |
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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4 34.4% less sexy
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6.1 52.5% sexier
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BMI
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25.2 High 3.2% lower
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26.1 High 3.3% higher
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Daily Calorie Needs (?)
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2325 kcal High 1.1% higher
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2299 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 26.2% lower
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1.68 Very High 35.5% higher
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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63.3 kg 140 lbs 0.8 kg 2 lbs heavier |
62.5 kg 138 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 20% lower
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65 cm 26 inches 25% higher
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Waist Span
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42 cm 17 inches 8.8% higher
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38.6 cm 15 inches 8.1% lower
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Fat Mass
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15.7 kg 35 lbs 0.2 kg 0 lbs heavier |
15.5 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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32
14y older
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18
14y younger
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