Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.9% Chubby 16.4% higher
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17.1% Healthy 14.1% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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4 24.5% less sexy
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5.3 32.5% sexier
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BMI
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25.2 High 3.9% higher
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24.3 Average 3.7% lower
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Daily Calorie Needs (?)
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2325 kcal High 8.3% lower
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2535 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 13.9% lower
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1.44 Average 16.1% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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63.3 kg 140 lbs 6.3 kg 14 lbs lighter |
69.6 kg 153 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% higher
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51.6 cm 20 inches 0.8% lower
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Waist Span
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42 cm 17 inches 17% higher
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35.9 cm 14 inches 14.5% lower
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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32
11y older
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21
11y younger
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