Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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T
By Alexandr, ID: hd558bp6 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.9% Chubby 12.4% higher
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17.7% Healthy 11.1% lower
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Muscle Index
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3.6 40% less swole
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6 Swole-ish 66.7% swoler
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Sexy Index
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4 32.2% less sexy
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5.9 47.5% sexier
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BMI
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25.2 High 9.1% lower
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27.7 High 10% higher
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Daily Calorie Needs (?)
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2325 kcal High 6.7% lower
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2492 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 26.2% lower
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1.68 Very High 35.5% higher
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FFMI (?)
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20.2 Average 11.4% lower
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22.8 High 12.9% higher
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Lean Mass
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63.3 kg 140 lbs 5 kg 11 lbs lighter |
68.3 kg 151 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.6% lower
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56.3 cm 22 inches 8.3% higher
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Waist Span
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42 cm 17 inches 25.4% higher
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33.5 cm 13 inches 20.2% lower
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Fat Mass
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15.7 kg 35 lbs 1 kg 2 lbs heavier |
14.7 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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32
51y younger
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83
51y older
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