Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Week 1 friday
By Boyd, ID: k5h7n0h7 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.9% Chubby 1.5% higher
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19.6% Chubby 1.5% lower
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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4 14.9% less sexy
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4.7 17.5% sexier
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BMI
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25.2 High 2.4% lower
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25.9 High 2.5% higher
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Daily Calorie Needs (?)
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2325 kcal High 2.6% lower
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2386 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 2.5% higher
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1.21 Very Low 2.4% lower
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.4% higher
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48.4 cm 19 inches 6.9% lower
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Waist Span
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42 cm 17 inches 4.7% higher
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40.1 cm 16 inches 4.5% lower
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Fat Mass
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15.7 kg 35 lbs 0.2 kg 0 lbs lighter |
15.9 kg 35 lbs 0.2 kg 0 lbs heavier |
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Age
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32
14y older
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18
14y younger
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