Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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6 październik
By potfur, ID: pv719foa |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.9% Chubby 9.9% higher
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18.1% Healthy 9% lower
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Muscle Index
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3.6 14.3% less swole
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4.2 16.7% swoler
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Sexy Index
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4 16.7% less sexy
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4.8 20% sexier
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BMI
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25.2 High 2.4% higher
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24.6 Average 2.4% lower
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Daily Calorie Needs (?)
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2325 kcal High 7.7% higher
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2158 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 8.1% lower
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1.35 Low 8.9% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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63.3 kg 140 lbs 0.6 kg 1 lbs lighter |
63.9 kg 141 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.8% lower
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56.4 cm 22 inches 8.5% higher
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Waist Span
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42 cm 17 inches 0.2% higher
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41.9 cm 16 inches 0.2% lower
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Fat Mass
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15.7 kg 35 lbs 1.6 kg 4 lbs heavier |
14.1 kg 31 lbs 1.6 kg 4 lbs lighter |
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Age
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32
10y older
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22
10y younger
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