04/6/20
By Dan, ID: 0ycn53m3 |
||||||||||||||||||||||||||
|
Day18
By Dan, ID: j1av4a6x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
9.8% Skinny 2.1% higher
|
9.6% Skinny 2% lower
|
||||||||||
Muscle Index
|
4.4 17% less swole
|
5.3 Swole-ish 20.5% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 6.1% less sexy
|
7.777 Sexy 6.5% sexier
|
||||||||||
BMI
|
19.3 Low 5.2% lower
|
20.4 Low 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2142 kcal Average 2.9% lower
|
2206 kcal Average 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 4.2% higher
|
1.68 Very High 4% lower
|
||||||||||
FFMI (?)
|
17.4 Low 5.4% lower
|
18.4 Average 5.7% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 2 kg 4 lbs lighter |
59.7 kg 132 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 10.4% higher
|
49.9 cm 20 inches 9.4% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 6.4% higher
|
29.6 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs |
6.3 kg 14 lbs |
||||||||||
Age
|
23
1y older
|
22
1y younger
|