Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 1.2% lower
|
17.1% Healthy 1.2% higher
|
||||||||||
Muscle Index
|
4.8 17.2% less swole
|
5.8 Swole-ish 20.8% swoler
|
||||||||||
Sexy Index
|
6.3 |
6.3 |
||||||||||
BMI
|
25 Average 7.1% lower
|
26.9 High 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 2.2% higher
|
2727 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 0.6% higher
|
1.65 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 7.2% lower
|
22.3 High 7.7% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 1.9 kg 4 lbs heavier |
75.4 kg 166 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 3.9% higher
|
58.3 cm 23 inches 3.8% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 3.7% higher
|
35.2 cm 14 inches 3.6% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.1 kg 0 lbs heavier |
15.6 kg 34 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|