3-25-18
By Anonymous, ID: 0qihbf66 |
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Bulking
By Xavier, ID: 1065n355 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 17.9% higher
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15.1% Healthy 15.2% lower
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Muscle Index
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4.5 30.8% less swole
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6.5 Swole-ish 44.4% swoler
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Sexy Index
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4.7 40.5% less sexy
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7.9 Sexy 68.1% sexier
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BMI
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24.6 Average 3.7% lower
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25.5 High 3.8% higher
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Daily Calorie Needs (?)
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2163 kcal Average 4% lower
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2254 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.2% lower
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1.70 Very High 9% higher
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FFMI (?)
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20.2 Average 6.9% lower
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21.7 Above Average 7.4% higher
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Lean Mass
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58.4 kg 129 lbs 2.7 kg 6 lbs lighter |
61.1 kg 135 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.4% lower
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47.6 cm 19 inches 3.5% higher
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Waist Span
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29.4 cm 12 inches 5% higher
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28 cm 11 inches 4.8% lower
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Fat Mass
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12.6 kg 28 lbs 1.7 kg 4 lbs heavier |
10.9 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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42
17y older
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25
17y younger
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