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Bulking
By Xavier, ID: 1065n355
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:25.5
Muscle Index:6.5
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
CUT 12 weeks
By Anonymous, ID: 48189kau
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:13.8%
BMI:24
Muscle Index:6.1
Sexy Index:6.7
Body Type:
Short
Fit
Parsnip
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Bulking Picture 1
CUT 12 weeks Picture 1
Height
168 cm
5'6"
2 cm
1 inches
taller
166 cm
5'5"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
6 kg
13 lbs
heavier
66 kg
146 lbs
6 kg
13 lbs
lighter
Body Fat %
15.1%
Healthy
9.4%  higher
13.8%
Fit
8.6%  lower
Muscle Index
6.5
Swole-ish
6.6%  swoler
6.1
Swole-ish
6.2%  less swole
Sexy Index
7.9
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
25.5
High
6.5%  higher
24
Average
6.1%  lower
Daily Calorie Needs  (?)
2254 kcal
Average
6.6%  higher
2114 kcal
Average
6.2%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
6.9%  higher
1.59
High
6.5%  lower
FFMI (?)
21.7
Above Average
5.3%  higher
20.6
Average
5.1%  lower
Lean Mass
61.1 kg
135 lbs
4.2 kg
9 lbs
heavier
56.9 kg
125 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
47.6 cm
19 inches
2.8%  higher
46.3 cm
18 inches
2.7%  lower
Waist Span
28 cm
11 inches
3.8%  lower
29.1 cm
11 inches
3.9%  higher
Fat Mass
10.9 kg
24 lbs
1.8 kg
4 lbs
heavier
9.1 kg
20 lbs
1.8 kg
4 lbs
lighter
Age
25
1y older
24
1y younger

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