A
By Anonymous, ID: 159i7j57 |
||||||||||||||||||||||||||
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 10.2% higher
|
14.7% Fit 9.3% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 24.7% less swole
|
8.1 Swole 32.8% swoler
|
||||||||||
Sexy Index
|
6.1 20.8% less sexy
|
7.7 Sexy 26.2% sexier
|
||||||||||
BMI
|
26.2 High 6.8% lower
|
28.1 High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2477 kcal High 4.8% lower
|
2602 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 7.5% lower
|
1.74 HOLY SHIT 8.1% higher
|
||||||||||
FFMI (?)
|
21.9 Above Average 8.4% lower
|
23.9 High 9.1% higher
|
||||||||||
Lean Mass
|
67.9 kg 150 lbs 3.8 kg 8 lbs lighter |
71.7 kg 158 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 1.4% lower
|
50.7 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 6.9% higher
|
29.1 cm 11 inches 6.4% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
39
7y older
|
32
7y younger
|