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progress
By Anonymous, ID: 912qhgw5
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:24.8
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
Justin DeRoy
By Anonymous, ID: 1615x0n5
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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progress Picture 1
Justin DeRoy Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
16.3%
Healthy
6.5%  higher
15.3%
Healthy
6.1%  lower
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
7.2
Sexy
7.5% sexier
6.7
6.9%   less sexy
BMI
24.8
Average
5%  higher
23.6
Average
4.8%  lower
Daily Calorie Needs  (?)
2530 kcal
High
3.5%  higher
2445 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
2.1%  lower
1.87
HOLY SHIT
2.2%  higher
FFMI (?)
20.7
Average
3.5%  higher
20
Average
3.4%  lower
Lean Mass
69.5 kg
153 lbs
2.6 kg
6 lbs
heavier
66.9 kg
147 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
55.9 cm
22 inches
6.4%  lower
59.7 cm
23 inches
6.8%  higher
Waist Span
30.5 cm
12 inches
4.7%  lower
32 cm
13 inches
4.9%  higher
Fat Mass
13.5 kg
30 lbs
1.4 kg
3 lbs
heavier
12.1 kg
27 lbs
1.4 kg
3 lbs
lighter
Age
18
4y younger
22
4y older

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