Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 10.5% sexier
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5.61055 9.5% less sexy
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BMI
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22.8 Average 2.1% lower
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23.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.2% lower
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2161 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 19.4% higher
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1.29 Very Low 16.2% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs lighter |
58.3 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 17.1% higher
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42.1 cm 17 inches 14.6% lower
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Waist Span
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31.9 cm 13 inches 2.1% lower
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32.6 cm 13 inches 2.2% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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