23/7
By guillermo hernan, ID: 1jjv8t5z |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.1% Fit 13.8% lower
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15.2% Healthy 16% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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22.7 Average 5% lower
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23.9 Average 5.3% higher
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Daily Calorie Needs (?)
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2273 kcal Average 7.1% lower
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2448 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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61.7 kg 136 lbs 5.3 kg 12 lbs lighter |
67 kg 148 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.7% higher
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51.7 cm 20 inches 2.6% lower
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Waist Span
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30 cm 12 inches 5.1% lower
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31.6 cm 12 inches 5.3% higher
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Fat Mass
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9.3 kg 21 lbs 2.7 kg 6 lbs lighter |
12 kg 26 lbs 2.7 kg 6 lbs heavier |
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Age
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32
7y older
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25
7y younger
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