23/7
By guillermo hernan, ID: 1jjv8t5z |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.1% Fit 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8 Sexy 17.6% sexier
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7.2 Sexy 15% less sexy
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BMI
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22.7 Average 3.9% lower
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23.6 Average 4.1% higher
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Daily Calorie Needs (?)
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2273 kcal Average 7.3% lower
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2453 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12% higher
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1.58 High 10.7% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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61.7 kg 136 lbs 5.5 kg 12 lbs lighter |
67.2 kg 148 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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30 cm 12 inches 10.4% lower
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33.5 cm 13 inches 11.7% higher
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Fat Mass
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9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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32
22y older
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10
22y younger
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