post workout flex
By Anonymous, ID: 1m4hx7m4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 20.6% higher
|
12.6% Fit 17.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 14.5% less sexy
|
8 Sexy 16.9% sexier
|
||||||||||
BMI
|
23.4 Average 4% higher
|
22.5 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2084 kcal Average 1.3% lower
|
2112 kcal Average 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.8% higher
|
1.57 Average 3.7% lower
|
||||||||||
FFMI (?)
|
19.8 Average 0.5% higher
|
19.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
56 kg 123 lbs 0.8 kg 2 lbs lighter |
56.8 kg 125 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 4.2% higher
|
47.7 cm 19 inches 4% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 0.7% higher
|
30.4 cm 12 inches 0.7% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 1.8 kg 4 lbs heavier |
8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
19
9y younger
|
28
9y older
|