post workout flex
By Anonymous, ID: 1m4hx7m4 |
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dgwe
By David, ID: 7ofm70ds |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.6 Sexy 2.8% sexier
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BMI
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23.4 Average 8.1% lower
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25.4 High 8.8% higher
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Daily Calorie Needs (?)
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2084 kcal Average 13% lower
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2395 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 13.3% lower
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1.88 HOLY SHIT 15.3% higher
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FFMI (?)
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19.8 Average 8.3% lower
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21.6 Above Average 9.1% higher
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Lean Mass
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56 kg 123 lbs 9.4 kg 21 lbs lighter |
65.4 kg 144 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.2% lower
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50.3 cm 20 inches 1.2% higher
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Waist Span
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30.6 cm 12 inches 14.2% higher
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26.8 cm 11 inches 12.4% lower
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs lighter |
11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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