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post workout flex
By Anonymous, ID: 1m4hx7m4
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Viking
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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post workout flex Picture 1
Before Picture 1
Height
168 cm
5'6"
7 cm
3 inches
shorter
175 cm
5'9"
7 cm
3 inches
taller
Weight
66 kg
146 lbs
7 kg
15 lbs
lighter
73 kg
161 lbs
7 kg
15 lbs
heavier
Body Fat %
15.2%
Healthy
14.1%  lower
17.7%
Healthy
16.4%  higher
Muscle Index
5.2
Swole-ish
26.8%  swoler
4.1
21.2%  less swole
Sexy Index
7.1
Sexy
39.2% sexier
5.4
28.2%   less sexy
BMI
23.4
Average
1.9%  lower
23.8
Average
2%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
6.1%  lower
2220 kcal
Average
6.5%  higher
Shoulders-to-Waist Width Ratio
1.63
High
8.7%  higher
1.50
Average
8%  lower
FFMI (?)
19.8
Average
1%  higher
19.6
Average
1%  lower
Lean Mass
56 kg
123 lbs
4.1 kg
9 lbs
lighter
60.1 kg
132 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
49.7 cm
20 inches
0.2%  higher
49.6 cm
20 inches
0.2%  lower
Waist Span
30.6 cm
12 inches
7.6%  lower
33.1 cm
13 inches
8.2%  higher
Fat Mass
10 kg
22 lbs
2.9 kg
6 lbs
lighter
12.9 kg
28 lbs
2.9 kg
6 lbs
heavier
Age
19
1y older
18
1y younger

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