post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Height
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168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7 Sexy 7% sexier
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BMI
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23.4 Average 2.6% higher
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22.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2084 kcal Average 10.6% lower
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2331 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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56 kg 123 lbs 7.4 kg 16 lbs lighter |
63.4 kg 140 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 6.9% lower
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53.4 cm 21 inches 7.4% higher
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Waist Span
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30.6 cm 12 inches 9.2% lower
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33.7 cm 13 inches 10.1% higher
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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19
19y younger
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38
19y older
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