post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Nixx report 2
By Nicolas, ID: n94fl037 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 1.9% lower
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15.5% Healthy 2% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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23.4 Average 3.5% lower
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24.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2084 kcal Average 4.8% lower
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2189 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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56 kg 123 lbs 3.2 kg 7 lbs lighter |
59.2 kg 131 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.8% lower
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50.6 cm 20 inches 1.8% higher
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Waist Span
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30.6 cm 12 inches 5.2% higher
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29.1 cm 11 inches 4.9% lower
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs lighter |
10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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19
7y younger
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26
7y older
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