post workout flex
By Anonymous, ID: 1m4hx7m4 |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.1 Sexy 2.9% sexier
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7.1 Sexy 2.8% less sexy
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BMI
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23.4 Average 7.6% lower
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25.3 High 8.3% higher
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Daily Calorie Needs (?)
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2084 kcal Average 8.9% lower
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2288 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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56 kg 123 lbs 6.2 kg 14 lbs lighter |
62.2 kg 137 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.2% lower
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50.3 cm 20 inches 1.2% higher
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Waist Span
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30.6 cm 12 inches 5% lower
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32.2 cm 13 inches 5.2% higher
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Fat Mass
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10 kg 22 lbs 1.8 kg 4 lbs lighter |
11.8 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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19
11y younger
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30
11y older
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