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post workout flex
By Anonymous, ID: 1m4hx7m4
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Viking
VS.
Boulder training- Strength phase
By Anonymous, ID: q06du91n
Picture 1
Age:30
Height:171 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:25.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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post workout flex Picture 1
Boulder training- Strength phase Picture 1
Height
168 cm
5'6"
3 cm
1 inches
shorter
171 cm
5'7"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
5%  lower
16%
Healthy
5.3%  higher
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
7.1
Sexy
2.9% sexier
7.1
Sexy
2.8%   less sexy
BMI
23.4
Average
7.6%  lower
25.3
High
8.3%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
8.9%  lower
2288 kcal
Average
9.8%  higher
Shoulders-to-Waist Width Ratio
1.63
High
4.5%  higher
1.56
Average
4.3%  lower
FFMI (?)
19.8
Average
7%  lower
21.3
Above Average
7.6%  higher
Lean Mass
56 kg
123 lbs
6.2 kg
14 lbs
lighter
62.2 kg
137 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
49.7 cm
20 inches
1.2%  lower
50.3 cm
20 inches
1.2%  higher
Waist Span
30.6 cm
12 inches
5%  lower
32.2 cm
13 inches
5.2%  higher
Fat Mass
10 kg
22 lbs
1.8 kg
4 lbs
lighter
11.8 kg
26 lbs
1.8 kg
4 lbs
heavier
Age
19
11y younger
30
11y older

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