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James April 2018
By Jamesstephenson, ID: 1n2sav0m |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 1.3% lower
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15.2% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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23.8 Average 0% lower
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23.9 Average 0% higher
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Daily Calorie Needs (?)
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2285 kcal Average 6.7% lower
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2448 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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62.1 kg 137 lbs 4.9 kg 11 lbs lighter |
67 kg 148 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.2% higher
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51.7 cm 20 inches 1.1% lower
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Waist Span
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32 cm 13 inches 1.3% higher
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31.6 cm 12 inches 1.3% lower
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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28
3y older
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25
3y younger
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