3
By Anonymous, ID: 1uh2u5ew |
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Seba before intense workout
By Sebastian, ID: 1w3sk6a3 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.1% Fit 10.2% lower
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15.7% Healthy 11.3% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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4.99392 10.8% less sexy
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5.6 12.1% sexier
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BMI
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23 Average 7.9% higher
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21.3 Average 7.4% lower
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Daily Calorie Needs (?)
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2165 kcal Average 8.8% higher
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1989 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.1% lower
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1.43 Average 2.1% higher
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FFMI (?)
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19.7 Average 9.4% higher
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18 Average 8.6% lower
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Lean Mass
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58.4 kg 129 lbs 5.3 kg 12 lbs heavier |
53.1 kg 117 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.7% higher
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45.4 cm 18 inches 0.7% lower
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Waist Span
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32.8 cm 13 inches 3.5% higher
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31.7 cm 12 inches 3.4% lower
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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36
14y older
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22
14y younger
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