Seba before intense workout
By Sebastian, ID: 1w3sk6a3 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.6 5.7% sexier
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5 5.4% less sexy
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.9% lower
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Daily Calorie Needs (?)
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1989 kcal Average 2.1% lower
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2032 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.2% lower
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1.61 High 12.6% higher
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FFMI (?)
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18 Average 1.1% higher
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17.8 Average 1.1% lower
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Lean Mass
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53.1 kg 117 lbs 1.3 kg 3 lbs lighter |
54.4 kg 120 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.8% lower
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47.7 cm 19 inches 5.1% higher
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Waist Span
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31.7 cm 12 inches 7.1% higher
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29.6 cm 12 inches 6.6% lower
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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22
7y older
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15
7y younger
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