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2 weeks on diet
By Anonymous, ID: 5k571bkj
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
Jul 2016
By TheMattGrant, ID: 224zxzh1
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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2 weeks on diet Picture 1
Jul 2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
14.5%
Fit
10.5%  lower
16.2%
Healthy
11.7%  higher
Muscle Index
6
Swole-ish
22.4%  swoler
4.9
18.3%  less swole
Sexy Index
6.3
6.8% sexier
5.9
6.3%   less sexy
BMI
24.6
Average
2.6%  higher
24
Average
2.6%  lower
Daily Calorie Needs  (?)
2438 kcal
High
4.2%  higher
2339 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  lower
1.53
Average
0.7%  higher
FFMI (?)
21
Above Average
4.5%  higher
20.1
Average
4.3%  lower
Lean Mass
66.7 kg
147 lbs
3 kg
7 lbs
heavier
63.7 kg
140 lbs
3 kg
7 lbs
lighter
Shoulders Span
42 cm
17 inches
0.7%  lower
42.3 cm
17 inches
0.7%  higher
Waist Span
27.7 cm
11 inches
0.4%  higher
27.6 cm
11 inches
0.4%  lower
Fat Mass
11.3 kg
25 lbs
1 kg
2 lbs
lighter
12.3 kg
27 lbs
1 kg
2 lbs
heavier
Age
36
11y older
25
11y younger

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