Jul 2016
By TheMattGrant, ID: 224zxzh1 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 10.2% higher
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14.7% Fit 9.3% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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24 Average 4.6% lower
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25.1 High 4.8% higher
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Daily Calorie Needs (?)
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2339 kcal High 2.7% lower
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2405 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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20.1 Average 6.1% lower
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21.4 Above Average 6.5% higher
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Lean Mass
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63.7 kg 140 lbs 2 kg 4 lbs lighter |
65.7 kg 145 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 5.7% higher
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40 cm 16 inches 5.4% lower
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Waist Span
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27.6 cm 11 inches 4.5% higher
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26.4 cm 10 inches 4.3% lower
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs heavier |
11.3 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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25
6y younger
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31
6y older
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